As soon as I spend a few days in a house (as opposed to my van) I notice the harms of technology.
I don’t think a sedentary lifestyle is healthy AT ALL with the kind of technology we all have.
Living in a van and adventuring around my country has taken me away from the sedentary lifestyle. I now have a nomadic lifestyle. The kind of lifestyle that the human brain evolved with.
I really don’t want to be a conspiracy theorist, but it seems like there’s no real effort from powerful people to promote healthy lifestyles, and freedom from unhealthy habits.
If I had influence over many many people, I’d find ways to promote healthy and freedom-loving lifestyles because it’s essential to avoiding mass enslavement and technological totalitarianism.
The one thing we have control of is our intentions and our attention. Let’s use it wisely to improve our lives, and promote healthy freedom in our lives and in others.